Tailored to Your Needs
Sahaja Ashram Retreat
A uniquely customised retreat program tailored to your need! We offer customised three-day to two-week length of retreat programs to help you establish in Sahaja - The body-mind-soul-consciouness-nothingness connection.
Maximise your spiritual growth with this exceptional offer by Sunyata and Ekomananda.
Sahaja Retreat Program Details
Eligibility
Anyone who is interested in learning more about themselves, understanding about The Absolute, establishing the Sahaja State, releasing unhealed trauma and learning to meditate are all-welcome.
Prior meditation experience is essential to help you settle down into a steady meditative state. If you have zero meditative experience, we suggest you to start with Healing with Ekomananda and practice yoga and meditation with her first before you can be qualified for a silent retreat program with Sunyata.
If you are on meditation, we will need you to declare the list of the meditation that you are on in order to ensure a safe and peaceful awakening journey with us.
Length of Stay
At Sahaja Foundation, we believe in a holistic approach to helping individuals in need. We not only provide you with over-night stay and food, but also guided yoga and meditation, breath-work, scripture study, self-enquiry and emotional healing and support. We work closely with seekers to understand your needs and step by step guiding you to sustain your meditative state. The program is individualised according to your:
- Meditation experience
- Current state of being - how much trauma needs to be resolved first
- Openness - how open you are to the unknown or are you a left-brainer who seeks proof?
- Soul journey - how long you have been on your spiritual path (past lives journey included)
- Your goal and determination - where would you like to go and how much willingness do you have to surrender.
Once we have a thorough understanding about your background and your goal, then we can determine the length of your stay. Typically, we encourage a three-day to start with if you are relatively new on your spiritual path. Otherwise a five-day or seven-day program will be advised if you are a seasoned meditator and ready to dive deeper into Sahaja. A ten-day or longer program will only be available for a serious seeker and ready to let of many of the worldly attachment.
The Process
To ensure a safe awakening experience, we have established a special process to help you enrol and to feel safe and belonged along the way. The below steps help you to step by step embrace your Sahaja journey at ease:
- Book a free assessment,
- Complete the assessment form,
- Attend the Assessment Call appointment on Zoom
- Receive your registration outcome
- Prepare for your retreat or otherwise advised
- Show up on your planned retreat dates
- Receiving guidance, training, and healing from Sunyata and Ekomananda
- Completing your retreat program as guided.
- Safe-journey home
- Donation
- Join LOVE Circle for your ongoing growth.
The Content
Sahaja - the natural state of existence, where no human illusions sustain. This is the state where you experience continuous light and nothingness where everything manifests itself.
To help you establish in the Sahaja state where samadhi manifests in a continuous manner, the program includes below suggested activities that is adjusted accordingly to individuals' needs.
- Daily meditation
- A period of silence
- Ancient scripture study
- Self-enquiry with Sunyata
- Healing with Ekomananda
- Guided yoga, breath-work and or meditation.
Food: three meals a day, all will be vegetarian based, which will be served with tea or coffee. Meat, alcohol or any hallucinogens will be strictly prohibited at the retreat venue. We encourage light and healthy breakfast such as fruit, nuts and whole food meal, proper lunch and light snack for dinner. No snacks will be allowed between meals, apart from tea or water. Please let us know in advance if you have specific meal requirement.